Curriculum

Children will develop a positive attitude towards a variety of foods, understanding the importance of balance and moderation. They will make nutritious food choices, adopt healthy eating habits, and understand that eating a healthy variety of foods supports growth and health. They will also learn to appreciate balanced meals with different food groups.

Children will practice kind acts, express appreciation and care towards those around them, and demonstrate prosocial behaviors, such as sharing and helping others, through thoughtful consideration of their needs and intentions.

Children will understand the importance of sleep and its restorative effects on both physical and psychological well-being. They will also take increasing responsibility for establishing sleep as a self-care routine.

Children will use problem-solving skills and basic strategies to resolve social conflicts and suggest solutions. They will express their feelings, needs, and opinions during these situations. They will seek adult help when needed to resolve conflicts.

Children will understand that taking care of the mind is just as important as taking care of the body. They will recognize the connection between physical and psychological well-being.

Children will understand the meaning of forgiveness, including that it is a choice, and identify situations where it is encouraged. They will demonstrate this understanding when resolving conflicts.

Children will understand the concept of the "present moment" as a coping strategy to manage emotions and be able to differentiate it from the past and future. They will practice using their senses to notice and describe the present moment.

Children will build a healthy sense of who they are by recognizing and expressing their unique characteristics, such as abilities, interests, preferences, and cultural background.

Children will explore how appropriate breathing techniques can assist in relaxation and help regulate emotions, such as when they are angry or frustrated.

Children will identify and describe positive qualities about themselves. They will show satisfaction upon completing tasks or solving problems, express their own ideas or beliefs during interactions with others, and feel safe and confident when trying new things.