Curriculum
Responsible decision making
Children will understand that their actions have consequences for their own and others' well-being. They will develop the ability to make responsible and constructive choices for themselves and those around them by evaluating situations and considering ethical standards, safety concerns, and social norms.
Posture
Children will understand the importance of maintaining good posture and learn to avoid posture problems. They will demonstrate control of their body to support proper posture.
Sense of Belonging
Children will identify and express a sense of identity and belonging in different groups and settings, such as family or culture, where they feel safe, loved, and accepted. They will begin to communicate their connections to these groups in various ways, such as through personal stories.
Body and Mind
Children will understand that taking care of the mind is just as important as taking care of the body. They will recognize the connection between physical and psychological well-being.
The Present Moment
Children will understand the concept of the "present moment" as a coping strategy to manage emotions and be able to differentiate it from the past and future. They will practice using their senses to notice and describe the present moment.
Breathing
Children will explore how appropriate breathing techniques can assist in relaxation and help regulate emotions, such as when they are angry or frustrated.
Breathing
Children will explore how appropriate breathing techniques can assist in relaxation and help regulate emotions, such as when they are angry or frustrated.
Gratitude
Children will identify and practice gratitude strategies to support self-regulation, including when they are feeling stressed or tired.
Stretching
Children will utilize basic stretching movements as a strategy for managing stress and promoting overall well-being. While doing so, they will demonstrate control, strength, and coordination of large muscles.
Emotional awareness
Children will understand that everyone experiences emotions and that it's okay to express them in appropriate ways. They will recognize the reasons behind their feelings as part of a cause-and-effect relationship. They will seek adult support when needed, while showing increasing skill in handling emotions independently.