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Affirmations

Learning Outcome

Children will develop positive feelings about themselves and identify examples of positive affirmations they can use as a coping strategy to support themselves in various situations, promoting positive thinking and self-talk. They will recognize situations where using affirmations could be particularly helpful.

CASEL - Self-Management and CASEL - Self-Awareness and Goal P-SE 10

Breathing

Learning Outcome

Children will explore how appropriate breathing techniques can assist in relaxation and help regulate emotions, such as when they are angry or frustrated.

CASEL - Self-Management and Goal P-SE 8

Gratitude

Learning Outcome

Children will identify and practice gratitude strategies to support self-regulation, including when they are feeling stressed or tired.

CASEL - Self-Management and Goal P-SE 8

Emotional awareness

Learning Outcome

Children will understand that everyone experiences emotions and that it's okay to express them in appropriate ways. They will recognize the reasons behind their feelings as part of a cause-and-effect relationship. They will seek adult support when needed, while showing increasing skill in handling emotions independently.

CASEL - Self-Awareness and CASEL - Self-Management and Goal P-SE 8

Empathy

Learning Outcome

Children will develop empathy by imagining and describing how they would feel in someone else’s situation. They will learn to take and understand the perspectives of others, including those who are different from themselves.

CASEL - Social Awareness and EL.4y-K.III.C.4 and Goal P-SE 7

Sympathy

Learning Outcome

Children will express care, concern and compassion toward others by making sympathetic statements and offering support when others are distressed.

CASEL - Social Awareness and EL.4y-K.III.C.4 and Goal P-SE 7

Kindness

Learning Outcome

Children will practice kind acts, express appreciation and care towards those around them, and demonstrate prosocial behaviors, such as sharing and helping others, through thoughtful consideration of their needs and intentions.

CASEL - Social Awareness and Goal P-SE 3 and EL.4y-K.III.C.2
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