How Much Screen Time for Kids: What Every Parent Should Know
Understand how much screen time is appropriate for your child with expert guidelines, effects on development, and practical tips for managing screen time on iPhone and Android.
What to Do When Your Young Child Has School Anxiety
School anxiety in young children is common, especially in preschool and kindergarten. Learn how to recognize the signs, understand the causes, and use practical strategies to help your child feel confident, calm, and ready for school.
Weekend Routines That Make Mondays Easier for Kids
Monday mornings can be tough when weekend routines disappear. Learn easy, family-friendly weekend habits—like consistent sleep, meal times, and a Sunday night reset—to help kids feel rested, prepared, and ready for the school week.
How to Help Your High-Energy Child Slow Down and Find Calm
High-energy kids need moments to slow down and recharge. Discover simple ways to create calm time, from cozy corners and stretching to breathing games and mindful activities, so your child feels balanced and refreshed.
More Than Letters and Numbers: The Emotional Side of the Summer Slide
The summer slide isn’t just about academics—kids can also experience emotional setbacks. Learn how small routines, playtime, emotional expression, and mindful screen use can help your child feel connected, secure, and happy during the break.
Beat the Summer Slide Without Breaking a Sweat
Summer can slow your child’s academic momentum—but it doesn’t need to. Simple, playful moments during daily life—like spotting shapes, counting on signs, reading cereal boxes, or telling stories—can keep learning alive without it feeling like school.
Gentle Ways to Help Your Child Try New Foods
Some kids stick to familiar foods, and that’s okay. But with patience, curiosity, and no pressure, you can help your child feel more open to trying new foods. From cooking together to starting small, these gentle tips make exploring new tastes stress-free and fun.
Raising Tomorrow’s STEM Leaders: The Power of Spatial Skills
Early spatial skills—like understanding shapes, sizes, and how objects fit together—are key for STEM success. From puzzles and building blocks to real-world shape spotting, learn how simple activities can spark your child’s curiosity and prepare them for a future in science, technology, engineering, and math.
Transform Screen Time from Passive to Active Learning
Worried that screen time just means zoning out? It doesn’t have to! With creative apps, movement videos, coding tools, and hands-on activities like photography or baking inspired by online content, you can turn digital time into active, playful learning that engages kids’ minds and bodies.
Let’s Talk About Inchstones: The Tiny Triumphs That Matter
Not all milestones are big. Inchstones—like staying calm, finishing a tricky puzzle, or greeting a new friend—are small victories that build confidence. Learn how to spot, celebrate, and nurture these everyday wins to help your child grow.